Friday, June 15, 2012

Day 14: Yoga+ 30-Day Challenge

I took a 6pm Hot C class with Neil Salang at Yoga+ earlier tonight. That is definitely something I won't be doing again for a while! Holy shiz, I almost died! Hot C is an intense marriage between the bikram and vinyasa yoga styles - think vinyasa yoga in a heated room. I like how Neil's voice is calming, as he guides everyone through the postures. I feel a bit cheated really, since his soothing voice makes you want to actually attempt the crazy posture, because he sounds "nice".

I thought I had prepared myself with the baked potato I made for lunch, but after that grueling workout on the mat I was famished after I got back home. Thank goodness the New Yorker was making her delicious Nilaga! I had a lot of the piping hot soup and vegetables, a teensy bit of meat, but no rice. Thank goodness I'm not a ricevore. Now if only I could get rid of my potato cravings as well.

Going to yoga class (+25), meditation (+5), 7 hours of sleep minimum (+5), Drinking 3 liters of water a day (+5) = 40 points